In this video psychic medium Alain Jean-Baptiste gives you a simple yet powerful technique to help you manage your anxiety rapidly and effectively just before your public speaking engagement, stage fright.
This 3 step process is also used by the Navy Seals to prepare them for stressful situations.
This technique will help you:
- Lower your stress
- Regain control of yourself so you can better focus
- Provide your body with more energyYou have stage fright, are afraid of public speaking or get anxiety at speaking to a crowd? Get more information n how to deal with your fear of public speaking on my blog at https://alainjeanbaptiste.com/conquer-fear-public-speaking-by-alain-jean-baptiste/
